Be as you are

Det er så spennende å studere gestaltterapi! En av de store gestaltterapeutene har skrevet dette diktet:

BE AS YOU ARE

Be as you are
And so see
Who you are and
How you are

Let go for a moment or two
of what you ought to do
And discover what you do do

Risk a little if you can

Feel your own feelings
Say your own words
Think your own thoughts

Be your own self
Discover
Let the plan for you grow from within you

Fritz Pearls